Mind and Emotions: A Universal Treatment for Emotional Disorders (New Harbinger Self-Help Workbook) by Matthew McKay PhD

Book Title: Mind and Emotions: A Universal Treatment for Emotional Disorders (New Harbinger Self-Help Workbook)

Publisher: New Harbinger Publications

ISBN: 1608820157

Author: Matthew McKay PhD

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Matthew McKay PhD with Mind and Emotions: A Universal Treatment for Emotional Disorders (New Harbinger Self-Help Workbook)

  • The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns (A New Harbinger Self-Help Workbook)
  • The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)
  • Thoughts and Feelings: Taking Control of Your Moods and Your Life (A New Harbinger Self-Help Workbook)
  • The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
  • The Illustrated Happiness Trap: How to Stop Struggling and Start Living
  • Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
  • Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control (New Harbinger Self-Help Workbook)
  • DBT® Skills Training Handouts and Worksheets, Second Edition
  • ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series)
  • Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think